mental health

Creation During Catastrophe: What I've Learned During Quarantine by Chris Santoro (@santorodesign1)

Creation During Catastrophe: What I've Learned During Quarantine by Chris Santoro (@santorodesign1)

I imagine there are plenty of people out there reading this, who can’t even remember this past New Year’s Eve. With how this year has gone, it feels like memories of “normal” life become more distant. While I have moments like that myself, I still remember New Year’s Eve 2019 like it was yesterday.

From Friends to Words: Things Found in a Pandemic by Alexa Rose (@roserhigo)

From Friends to Words: Things Found in a Pandemic by Alexa Rose (@roserhigo)

As an extrovert with 30-some years of experience being an introvert, remaining apart from the world during a time of global crisis should be easy. I can keep myself busy with writing and editing, video games and movies, cooking and baking. But this time of pandemic and stay-at-home orders is different. I’m not staying home because of PTSD or undiagnosed gender dysphoria. Rather, I am home because I am medically vulnerable, and going into public means risking my health.

Thankfully, I am adaptable. That has been a strength throughout my life. Whether I was in the military, moving from state to state, or coming out as trans, I have adapted. So, here’s a look at the things adaptation has taught me during this pandemic.

Suffering As A Teacher by ASH (@ASHnovelist)

Suffering As A Teacher by ASH (@ASHnovelist)

I want to look at the question itself: What did I learn from quarantine life?

There’s a famous Bryant McGill quote that, “suffering is one of life’s great teachers.” But I don’t think it’s a kind teacher, nor a compassionate one. I think it’s the kind of teacher that barks orders, punishes fast, expects too much from its students. I think what makes suffering such a great teacher, is that it’s effective at making you retain information. However, I don’t think that we always learn the right lessons from our suffering, simply that we feel an overwhelming need to prevent this suffering in the future. Our minds come up with reasons for our suffering but those reasons might not have any basis in fact. Our brains may create coping mechanisms, but they might not be healthy for our long-term survival.