covid-19

Learning How to Give Myself Permission to Relax by Erica Robyn (@ericarobyn)

Learning How to Give Myself Permission to Relax by Erica Robyn (@ericarobyn)

Right before COVID-19 hit the state of New Hampshire, I had been working with my therapist to focus on giving myself permission to relax. Typing that out, it seems so silly… Who doesn’t enjoy relaxing, right?

Well, for as long as I can remember, I’ve always been the type of person to go-go-go. It’s so odd. While I am entirely capable of being patient when I need to be, I also really struggle with slowing down and taking time for myself.

It's Not All About COVID-19 by Erin Robinson (@flossybunny)

It's Not All About COVID-19 by Erin Robinson (@flossybunny)

Everyone across the world is talking about how messed up 2020 has been so far. Mostly because of coronavirus (COVID-19). Mostly because they have had to quarantine for the first time in their lives. Everyone has been impacted in one way or another, but it's not why my 2020 has been hit hard.

In January, when COVID-19 in the UK was a muttered swirl of speculation, I sent my Dad a photo of my son. It was the evening of January 5th and he was playing in a pop-up tent he'd been given for Christmas. I snapped the pic and immediately sent it off to my son's favourite person in the world—his Papa. There was nothing different about that evening, except it would be the last.